Nik Bonitto”s Explosive First Step Propels Him to NFL Stardom

ENGLEWOOD, Colo. — As the 2025 NFL season approaches its midpoint, the Denver Broncos defense stands out as a dominant force, leading the league in quarterback hits. With 40 sacks recorded, they are on track to potentially break the single-season record of 72, established by the legendary 1984 Chicago Bears. A key figure in this success is fourth-year edge rusher Nik Bonitto, who currently leads the team with eight sacks and is being recognized as a candidate for the Defensive Player of the Year award.

Bonitto”s unique ability to get off the ball quickly has set him apart from his peers. Von Miller, a former Broncos star and franchise leader in sacks, praised Bonitto”s explosiveness, stating, “That”s how you come off the ball, he”s first over and over again.” His teammates also acknowledge his remarkable first step, with right tackle Mike McGlinchey noting, “The guy across the locker room has one of the best first steps I”ve ever seen.” Bonitto”s speed makes him a significant threat as the Broncos prepare to face the Las Vegas Raiders on Thursday evening.

Bonitto”s determination to improve has driven him to refine his explosive starts. “I”m always trying to be the first out after the snap,” he explained, emphasizing the competition within the team to achieve that goal. McGlinchey elaborated on the importance of winning “the first touch” during pass protection, acknowledging that often, the defender is a superior athlete. “If you”re late off the ball in this league, you lose,” he stated.

With the Broncos boasting a 7-2 record, Bonitto is eager to surpass his previous season”s tally of 13.5 sacks. His quickness is highlighted by statistics showing his get-off speed ranks third in the league at 0.76 seconds among pass rushers with at least 150 rushes this season, just behind teammate Jonathon Cooper.

Bonitto”s journey to becoming a feared pass rusher began after his rookie year when Vance Joseph, the Broncos” defensive coordinator, encouraged him to work on his technique, footwork, and strength. “He had that vision, but I had to work,” Bonitto recalled. Although he had limited success in his first season, he has since improved his average first-step speed significantly.

As the Broncos continue their campaign, Bonitto”s desire to achieve greatness is evident. He appreciates the collective effort of his teammates, emphasizing their shared goal of becoming the best defense in the league. “I know there”s more out there for me, and I have the biggest of goals,” he declared, showcasing his commitment to continuous improvement and team success.